Learn fundamentals of Qigong principles and understanding of how and why it works. Learn a basic form for health and longevity for daily application.
8 week Unlock Your …
This program walks you thru 8 weeks of buildi... Learn more
Breath Activation S…
Learn Breath work theory, 4 types of breathwo... Learn more
Meditation Demystif…
Learn the Do's & Don'ts of meditation, variou... Learn more